Have you been struggling with irregular periods? Hot flashes? Weight gain or even severe fatigue?
It is time for you to address your overall hormonal health.
Your hormones play an essential role in your health and well-being.
Healthy hormone levels ensure that you can cope with stress better. To combat the dreaded weight gain that comes with perimenopause, and
insomnia that sneaks up on women.
If you are well before the age of perimenopause (which typically begins in the forties), your period health will show up in your skin,
your ability to fight off stress or even infertility! Many younger women suffer from painful or heavy and unmanageable periods. They are
given the birth control pill as a solution, without looking into the reasons behind these issues! Many being inflammation, blood sugar
imbalance and immune system distress. These are all important indicators of your overall health. Is it better to cover it up, or to
address the reasons why you are suffering from these?
It is time to look at one’s period and hormonal balance as the important indicators of overall health that they are!
Thinking long term in regards to your hormonal health will give you optimal health longer term.